The Paternity Leave Gap

Companies offer months, dads take weeks, and lose the bond they're desperate for

Leading with Stillness

The quiet strength that keeps your family grounded.

Why Your Relationship Is Getting Stale

And how to fix it

Most Men Are Still Boys

Here's what it actually takes to become a man in 2025

I Followed "Happy Wife, Happy Life" For 3 Years. Here's Why I Stopped.

The surprising truth about what makes marriages actually work

Provider and Father

After work, I’m not done

When Reputation and Reality Collide

The truth always catches up

Stop Aiming For Average

I Didn't Eat For 72 Hours

Here is what happened

What I Wish I Knew Before Becoming a Dad

Lessons from my first year

What Happened to All the Good Men?

The uncomfortable truth about dating

You Got What You Wanted. Why Does It Still Feel Wrong?

What happens when the life you built isn’t the life you want?

The Evolutionary Blueprint of the Modern Man

How primal wiring drives your choices, your struggles and how to upgrade it

What’s the Role of a Dad Today?

How dads shape their kids, their partners and their future

The 5 Lies Breaking Modern Men

And the truth that can set us free

The Hidden Addiction No One Talks About

Getting High Every Day

Big News: Welcome to The Rise of the Modern Man

The Mission to Build Better Men Starts Now